Category Archives: Polished-Blog-Posts

Default category for all blog posts.

Ask Sam: I’m In A Relationship… With My Phone

I don’t have to sit by the phone and wait any more; now I can take it with me while I wait for it to ring. My twitter alert sounds like a telegraph. My Facebook beeps, my Whatsapp has a different beep. My incoming ringtone is the 1970’s theme song to the television series “Wonder Woman” as a call to arms when a business […]

Ask Sam: American Heart Association

I’ve was asked to be a spokesperson for the American Heart Association. It will be my second Wall St 5k. I am so honored to have been asked to share my story to help raise awareness and funds to wipe out heart disease. Why I run, my story. Day One After an 8-week hiatus from […]